PacWest Endurance - Empowering the Athlete Inside

EMPOWERING THE ATHLETE INSIDE

A one-stop source for all of your endurance training needs

Coach Jay is a wealth of knowledge! Always looking out for the best interest of his athletes. Focused, excellent delivery with providing key insight on improving individual performance.

Jay is a great coach and experienced Ironman coach and athlete. ...As a latecomer to the sport, Jay has provided perspective and leadership in his coaching, training and has helped me go from a DNF in my first olympic distance to Ironman.

PacWest will get you to your best and keep you there. Coach Jay is the most supportive coach in the Bay Area.

Thanks Coach Jay for all you’ve done as a coach and friend helping people reach their goals and building lifelong health. You’ve had a positive impact on Lynette and I and many, many others.

Become A PacWest Ambassador

Calling new and past PacWest members! We are excited to relaunch our PacWest Ambassador Program in 2025. With the triumphant return of the iconic Wildflower Triathlon in early May, we are looking for motivated athletes (runners, bikers, swimmers and, yes, triathletes) to help organize and lead group workouts within your respective training regions in preparation of upcoming races (road/trail running, triathlons, century rides, open water swims, etc.) this year.

Check out the list of ambassador duties and benefits. If it sounds like something that can work for you, please submit your application! THANK YOU!

16-Week Wildflower Training Program

After a six year hiatus, “The one and only” legendary Wildflower Triathlon returns to Lake San Antonio, CA May 3-5, 2025 for its historic 36th anniversary race.

PacWest Endurance Head Coach Jay Ridgeway is an official race ambassador and is actively recruiting current and past PacWest athletes along with new ones to join him for race weekend as he personally once again takes on “Wildflower Squared” (Long Course AND Olympic Distance)!

Beginning Monday, January 13, PacWest is launching a 16-week Wildflower Triathlon training program to help get athletes of all levels prepared for one of the many race options available – Long Course, Olympic, Sprint, trail runs and relay teams.

50% Off First Month of Coaching

YOUTH DEVELOPMENT PROGRAM

The overall goal of the program is to introduce triathlon and other multisport disciplines – aquathlon, aquabike, duathlon, off road and winter triathlon – to kids ranging in age from 13 to 22 years. Within the program there are two two clear areas of focus: Multisport/Triathlon 101 and Youth, Junior & U23 High Performance.

New Cycle Class Schedule

We have adding four (4) new evening group classes to compliment our four (4) existing early morning classes. That’s right we now will have up to eight group classes available each week for those looking for social interaction with other teammates or just want your but kicked by Coach Jay and staff. All group classes are 60 minutes.

New Group Class Schedule
Mondays: 5:30pm
Tuesdays: 5:30am, 6:45am & 5:30pm
Wednesdays: 5:30pm
Thursdays: 5:30am, 6:45am & 5:30pm

If you are interested, we have a 14-day FREE TRIAL period to check out a class and/or one of the now nearly 100 recorded classes available on-demand for program participants and 1-on-1 coached athletes. Click below to learn more.